Hello I am just checking in with the Checking in Day, I stayed the same and that is because I don't exercise as I ought. That is one of my draw backs in something like this. So I am needing a little boost some how on that.
Last night I watched the "Biggest Loser" again. Before some of the commercials they had like some trivia questions, here they are:
1. How many sit ups would you have to do to burn off 1 pint of chocolate ice cream? (answer is 8, 000 sit ups).
2. How many spoonfuls of sugar is in a can of cola? (7 teaspoons of sugar are in a can of cola)
3. Which fast food has the most calories? ( 1 - 6 ounce of chocolate milk shake)
4. The average person faces food decisions on a typical day how many times? (200 times a day)
Anyone checking in please email me helpingotherspainease@yahoo.com or just leave me a comment.
Have a great day!
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3 comments:
Hey, I am just checking in. I actually did not weigh until later in the week. But I still wanted to check in.
Hey checking in. I lost 3 #'s and then gained back 1/2 a #. Oh, Well, I am still trying. Til next time...
Hi. I saw Sarah and her friend at the church park today. They were waiting on Ruth who had a meeting, so they brought the boys to the park. Evan kept kissing Katie and hugging her. He is such a beautiful boy. Ethan had dressed himself and looked like a rapper in baggy clothes. He was cute!! Easton was just as sweet and curious as always. Patricia had a great time with them. Sarah was doing a great job in her role as "Mommy". ::):) I trust you are having a great week. Talk to you soon...
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